JackFruit

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Jack Fruit Names




Jack fruit botanical name -Artocarpus heterophyllus

Jack fruit: Chakka (Kathal in Hindi)
Jack fruit pulp: Chakkachula
Jack fruit seed: Chakkakkuru
Jack fruit bud: Chakkakkala
Ripe Jack fruit: Chakkapazham
Jack fruit stalk: Chakkpoonju
Jack fruit thorny rind: Chakkamadal
Jack fruit sticky exudation: Chakkayarakku
Jack fruit’s thorny projection: Chakkamullu
Jack fruit’s fibrous filament: Chakini

Nutritional Value of Raw Jackfruit pulp -100 gms.


* Calcium - 34 mg
* Calories - 94
* Copper - 0.187 mg
* Dietary Fiber - 2 g
* Folate - 14 mcg
* Iron - 0.6 mg
* Magnesium - 37 mg
* Manganese - 0.197 mg
* Monounsaturated Fat - 0.044 mg
* Niacin - 0.4 mg
* Phosphorus - 36 mg
* Polyunsaturated Fat - 0.086 mg
* Potassium - 303 mg
* Protein - 1 g
* Riboflavin - 0.11 mg
* Saturated Fat - 0.063 mg
* Selenium - 0.6 mcg
* Sodium - 3 mg
* Sodium - 3 mg
* Thiamin - 0.03 mg
* Total Carbohydrates - 24 g
* Total Fat - 0.3 mg
* Vitamin A - 297 IU
* Vitamin B6 - 0.108 mg
* Vitamin C - 6.7 mg
* Zinc - 0.42 mg